How Many Ounces Are In a 1/3 Cup?

by Simon

How many ounces are in 1/3 cup? This is the size that must be converted from the cup. When you are cooking or baking and want it to have the right taste as called for in a recipe, then you have to know how many ounces are for that size, in case you don’t have a cup or don’t know which cup is suitable for the recipe. So, the solution is to know the size in ounces. To make sure your cooking is delicious and according to the recipe, you should learn to convert cups to ounces, especially for how many ounces are in a third of a cup.

Liquids and dry ingredients will vary in weight when converted from cups to ounces. In general there are 2.666666667 fluid ounces (oz) in 1/3 cup.

Read on in this article to find out how to convert other measurements from cups to ounces or vice versa. This knowledge is important in the world of cooking to ensure your dishes are cooked according to recipes and get good taste and texture.

How Many Ounces Are In A 1/3 Cup?

Measuring dry or liquid ingredients is tricky when recipes call for it by the cup. The weight of dry ingredients and liquid ingredients is of course different when measured in ounces. So, this is an important thing to know so you can provide the right ingredients in your cooking recipe. Here we will learn how to convert 1/3 cup in ounces.

In order to master this measurement problem, we must first know how the two units (these two units) are understood. Dry ingredients are usually measured in ounces and liquid ingredients in liters or milliliters. But the two can replace each other so you have to know the conversion of the two.

So how many ounces are in 1/3 cup?

To solve this problem, the best way is to use a conversion factor. This is a table of conversion factors for different units of measurement.

We are here to provide some examples of converting from cups to ounces.

1 cup weighs the same as 8 ounces of liquid. 1 ounce of liquid ingredient has the equivalent of 29.57 milliliters. Meanwhile, for dry ingredients, 1 cup of dry matter equals 4.5 ounces, and 1 ounce of dry matter equals 28.35 grams.

By using the conversion factor above, we can get the size of 1/3 cup in ounces. See the following:

1/3 cup liquid ingredients

1/3 cup = 2.67 liquid ingredients because 1/3 x 8 ounces of liquid ingredients, the result is: 2.67 fluid ounces. How about a 1/3 cup measurement of dry matter? let’s pay attention to this.

1/3 cup dry ingredients

1/3 cup of dry ingredients weighs 1.5 ounces because 1 cup of ingredients weighs 4.5 ounces. So, 1/3 x 4.5 ounces, and the result is: 1.5 ounces of dry matter.

So, measuring 1/3 cup of dry ingredients and liquid ingredients is different. 1/3 cup of liquids equals 2.67 ounces and 1/3 cup of dry ingredients equals 1.5 ounces.

The following are the results of measurements or conversion of dry and liquid ingredients.

  • 1/4 cup yields 2 oz liquid ingredients and 1.12 oz dry ingredients
  • 1/3 cup equals 2.67 oz of liquid ingredients and 1.5 oz of dry ingredients
  • 1/2 cup equals 4 oz of liquid ingredients and 2.25 oz of dry ingredients
  • 1 cup equals 8 oz of liquid ingredients and 4.5 oz of dry ingredients.

For more details, see the table below about the difference in cup conversions from liquid and dry ingredients.

Cup Fluid Ounce Dry Ounce
1/4 cup 2 fl oz 1.12 oz
1/3 cup 2.67 fl oz 1.5 oz
1/2 cup 4 fl oz 2.25 oz
1 cup 8 fl oz 4.5 oz

What is the Difference between Dry and Liquid Ounces?

The measurement of the weight of one cup of liquid ingredients and one cup of dry ingredients is different, so you have to measure it correctly. That is why the two measurement systems are different, dry ingredients are usually measured by weight and liquid ingredients by volume.

To be precise, 1 ounce of dry ingredients equals 28.38 grams, while one ounce of liquid ingredients equals 29.57 milliliters. This means that 8 ounces of flour weighs 226 grams, but if it’s a liquid ingredient, the weight will be 236 ml.

Using a cup as a measuring tool makes the liquid and dry ingredients have the same level. Indeed, both come from the same cup, but the weight will be different. These two types of measurement are always used in cooking, measuring medicine. So, knowing this will make it easier for you to measure each ingredient in a recipe or to measure drug dosages.

If you want it easy, using a kitchen scale is an accurate way to measure a variety of ingredients.

US Ounce vs. UK Ounce (Dry and Fluid)

An ounce is one weight, and it can differ between the systems we use. There are two systems used in measuring, the American system and the British system.

Are you confused for the difference between these two systems. Actually, it is a simple and easy matter.

Measure dry matter

When comparing the US and UK measurement systems there is little difference, even if they are both 1 ounce. An American ounce is 28 grams, while a UK ounce is 26 grams. So, both have a slight difference in terms of weight. This is for dry matter measurement. How is the difference between the two for the measurement of liquid materials? Check it out below!

Measure liquid ingredients

1 American fluid ounce is equal to 29 ml, while in the British (UK) system, 1 fluid ounce is 28 ml. So, both of them have a slight difference in terms of the weight of the liquid material as it happens in the measurement of dry matter.

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Does 3 ounces equal 1/3 cup?

No, 1/3 cup doesn’t equal 3 ounces, but you can do the math because 1/3 cup equals 2.67 fluid ounces or 1.5 ounces of dry matter.

How much of a 1/3 cup equals a cup?

1 1/3 cups equals one-third of a cup.

How many mL does a 1/3 cup have?

1/3 cup is the same size as 78.8 mL (milliliters).

How many tablespoons are in a 1/3 cup?

In 1/3 cup you can get 5 tablespoons

How many dry ounces are in 1/3 cup?

Converting 1/3 cup to dry ingredients, you can get as much as 2 ounces of dry matter.

How many ounces is 2/3 cup?

2/3 cup equals 5.33 ounces of liquid ingredients. Meanwhile, 2/3 cup of dry matter is 3 ounces.


Measuring ingredients can sometimes be a hassle when you’re dealing with cups or ounces. How many fluid ounces are in a 1/3 cup is a common question that is important to know, it is the key to an accurate measurement.

If using liquid ingredients, 1/3 cup is 2.67 ounces and if using dry ingredients, 1/3 cup is 1.5 ounces.

Knowing the difference between the conversion of ounces of liquid and dry ingredients is important to make it easier for you to measure various ingredients accurately. Also, knowing the difference between the British and US systems of measurement is also very important as they differ slightly.

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