This Cottage Cheese Egg Salad recipe is a recipe that provides lots of nutrients including being a storehouse of protein. For those of you who need a lot of protein and low carbs, this is a suitable recipe for you to try, plus using simple ingredients that are easy to find.
For us, a delicious way to enjoy Cottage Cheese Egg Salad is to use it on fried bread with added jalapeno and sliced avocado. This extraordinary protein richness is complete. It tastes delicious and is undeniable with its nutritional content. If you don’t like this method, you can also enjoy Cottage Cheese Salad by scooping it with biscuits or using vegetables that you like.
We are sure you will know that this is a recipe that you must try. As soon as this food enters your mouth, you will know that this is a delicious food that is rich in nutrients, especially containing lots of protein.
Frequently Asked Questions FAQ’s
Can you prepare it now for next week’s needs?
Of course you can, Cottage Cheese Egg Salad is rich in protein and is the right lunch menu. If you prepare it for next week, put it in an airtight container and store it in the refrigerator to last for a week.
How to enjoy Cottage Cheese Egg Salad?
You can enjoy it by spreading it on toast, or wrapping it, or enjoying it with lettuce. You can also try it by scooping it using your favorite crackers. Sometimes it’s also good to eat this egg salad with your favorite vegetables. You can steam the vegetables first or eat them raw but make sure your vegetables are clean enough.
How do you pan fry bread?
A very simple method, just by spreading a little avocado oil on the bread and putting it in a hot non-stick pan. Then fry the bread on both sides until it turns brown. When it’s cooked, remove it from the pan, spread it with egg salad, avocado, and you can adjust it with other toppings that you like.
How to assemble this egg salad toast?
Start by frying the bread with a pan, then spread it with fresh avocado and use one spoon of Cottage Cheese Egg Salad for each bread. For additional flavor, you can add a few slices of Jalapeno. This will add spiciness and provide balance to the salad.
Can you customize cottage cheese egg salad?
Yes, you can adjust it to your taste. You can use chopped Italian parsley, basil or cilantro. Add some chopped onion as a vegetable, chopped celery and other vegetables. You can adjust this Cheese Egg Salad according to the ingredients you like.
Does this recipe call for mayonnaise?
No, the Cottage Cheese Egg Salad recipe does not use mayonnaise, the use of cheese is very good, it is very thick and it acts as a binder between all the ingredients, plus it is a great protein addition. Use low-fat cottage cheese for perfect results.
Other Ingredients you can add to Cottage Cheese Egg Salad
There are many other ingredients you can use or add to this egg salad. It is the versatility that is so loved about this Cottage Cheese. So, you can adjust it to your liking. Using basil, cilantro, and chopped Italian Parsley is another thing that is quite fun in this salad.
For those who like crunch, you can add chopped celery, onion, diced shallots and others.
Ingredients Needed for Cottage Cheese Egg Salad
Some of the ingredients used in this cheese egg salad. Prepare before making it!
– Hard Boiled Eggs
You will need 6 hard boiled eggs, make sure to peel them and separate the egg yolks from the egg whites.
– Dijon Mustard
You will need two teaspoons of Dijon mustard for this recipe. This will add a deep and strong flavor.
– Cottage Cheese
You can use any cottage cheese you like. We use low-fat cottage cheese for maximum results, Good Culture is one of our favorite brands.
– Lemon Juice
You only need one tablespoon of lemon juice, this will add brightness and flavor to your Cottage Cheese Egg Salad.
– Herbs
Add herbs to your recipe, I use chopped dill, but if you like you can add many other ingredients such as Italian parsley, spinach, basil, or other greens.
Recommendation:
– Seasoning
Season with kosher salt and cracked black pepper.
– Green Onions
Try using green chopped onion or use the chives in it. If using chives, it only takes a tablespoon.
How to Make Cottage Cheese Egg Salad
- Boil 6 eggs, once cool, peel the eggs and separate the egg whites from the egg yolks. Roughly chop the egg whites and set aside.
- Put the egg yolks in a large bowl, and add Dijon mustard, fresh lemon juice, cottage cheese, kosher salt, and ground black pepper. Mix until well combined.
- Then, add the diced egg whites, chopped fennel, and chopped onion, mix everything together, then let it cool and serve!
How to Store Egg Salad
If you have leftover egg salad, store it in an airtight container in the refrigerator, it will last for 4 days.
Ingredients
- 6 hard boiled eggs, peeled and separate the whites from the yolks
- 1 tablespoon lemon juice
- ½ cup low-fat cottage cheese
- Pinch kosher salt, to taste
- 2 teaspoons Dijon mustard
- Few turns cracked black pepper, to taste
- 2-4 tablespoons dill, freshly chopped
- 2 tablespoons green onions, chopped small
Instructions
- Boil 6 eggs, once cool, peel the eggs and separate the egg whites from the egg yolks. Roughly chop the egg whites and set aside.
- Put the egg yolks in a large bowl, and add Dijon mustard, fresh lemon juice, cottage cheese, kosher salt, and ground black pepper. Mix until well combined.
- Then, add the diced egg whites, chopped fennel, and chopped onion, mix everything together, then let it cool and serve!
