In the ever-evolving world of cocktails, a bold new drink is making waves—the Black Tea Shot. This trending beverage has quickly gained popularity as the go-to cocktail for the new year, thanks to its smooth flavor, surprising ingredients, and social media appeal.
In this article, we’ll explore the latest Black Tea Shot recipe, share creative variations you can try at home, highlight its potential health benefits, and reveal why this exciting drink is gaining popularity at bars and parties everywhere.
If you’re a cocktail enthusiast, you might also want to check out other trending drinks with bold and unique flavors—such as the Wet Pu$$y Shot and the Star Fucker Shot, both of which offer distinct aromas and refreshing twists that are sure to surprise your palate.
What is a Black Tea Shot?
This cocktail combines the strong taste of black tea with the smoothness of your favorite alcoholic drink. It truly is a perfect blend of taste and tradition. This combination of black tea and alcohol has made this drink increasingly popular.
Black tea, like other teas in general, contains antioxidants and other substances that are good for overall body health. Let’s see what the benefits of Black Tea Shot are for our daily health.
Estimated Nutritional Value of a Black Tea Shot
Per serving (approximately 1 glass with whiskey, black tea, lemon juice, honey syrup)
- Calories: 90–110 kcal
- Total Sugar: ~6–8 grams (mainly from honey syrup)
- Carbohydrates: ~8–10 grams
- Caffeine: ~30–40 mg (from black tea)
- Alcohol: ~14% ABV (if using 1 oz whiskey)
This drink contains moderate caffeine from black tea, along with antioxidants such as theaflavins and thearubigins that may support heart and brain health. Black tea has also been linked to improved focus and reduced inflammation.
Benefits of Black Tea Shots for Health
1. Antioxidant
Black tea contains high levels of antioxidants such as polyphenols, the benefits of which are to help eliminate free radicals and reduce cell damage in the body, preventing wrinkles and making skin look youthful.
2. Improves heart health
The flavonoid content in black tea provides great benefits for heart health. This benefit will be obtained by consuming foods or drinks that are rich in flavonoids. Apart from being good for the heart, it is also good for high cholesterol, high blood pressure, obesity, and is good for suppressing increases in blood triglycerides.
3. Reduce chronic diseases
The antioxidant content in black tea can reduce the risk of chronic disease. Many chronic diseases are caused by inflammation, and this can be minimized by the presence of antioxidants in the body.
4. Improves intestinal health
The benefits of black tea shots are also good for the intestines. Black tea contains polyphenols, which are anti-microbial, and this is good for sterilizing the intestines and increasing intestinal immunity.
5. Energy Boost
There is around 2 – 4% caffeine in black tea, and the benefits of caffeine are great, even though there are side effects when we consume it in excessive amounts. Caffeine can provide a feeling of alertness, alertness and provide an energizing effect.
One of the positive benefits of consuming caffeine is that it provides alertness and increases adrenaline. However, one must also be careful with caffeine, because too much can have bad effects on health, such as anxiety.
But if you add alcohol to black tea, the caffeine content will change. If you add alcohol, always be careful and alert because the bad effects of alcohol are always there. Drink responsibly towards yourself because no one cares about your health except you.
For more on black tea’s health benefits, visit: Harvard T.H. Chan School of Public Health – Tea
How to Make a Black Tea Shot Cocktail
Let’s see how to make a black tea cocktail with a simple recipe that provides many pleasant flavors.
Ingredients
- 1 pack of prime black tea.
- 1oz. of honey or simple syrup (to taste)
- 2 ounces of whiskey
- Fresh juice of 1 lemon
- Ice cubes
- Fresh mint leaves
- Garnish (lemon slices and mint sprinkles).
Instructions
- Bring the water to a boil, then remove it from the heat. Add the black tea bag and let it steep for about 3 to 5 minutes, depending on how strong you like your tea.
- While the tea is steeping, place a few fresh mint leaves in your serving glass and gently stir or muddle them to release their natural aroma and flavor.
- In a separate glass or shaker, combine the brewed black tea, honey simple syrup, lemon juice, and whiskey.
- Add ice cubes and stir the mixture well until everything is evenly blended and nicely chilled.
- For a finishing touch, garnish with a lemon slice and a sprig of mint on the rim of the glass.
- Now it’s time to sip and relax—enjoy your refreshing Black Tea Shot with a straw while unwinding to your favorite movie or playlist.
Variations of the Black Tea Shot
Black Tea Shot is versatile, and you can adjust it to your individual preferences. Among them are peach and raspberry flavors in colorful variants.
Several colorful variants of Black Tea Shot
- Peachy Delight: It’s sweet and tangy with peach flavors
- Warm Comfort: This uses a cinnamon scent, great for enjoying cool evenings. Provides comfort for those of you who are going through a cold night.
- Refreshing Mint: This is also great for hot days or hot nights, the addition of mint leaves can provide a nice cooling and cooling feeling.
- Smooth and Rich: The taste is rich with milk and cream ingredients, which provide smoothness. Good to accompany you anytime.1
- Tropical Paradise: Pineapple and coconut flavors that give you a tropical taste with extraordinary freshness.
Black Tea Shot is very popular because you can customize it to your liking. Feel free to experiment with different flavors so you have one that suits your taste.
Why Is the Black Tea Shot Trending in 2025?
You might be wondering—what makes the Black Tea Shot so popular this year? The answer lies in its perfect blend of bold flavor and surprising health benefits.
More than just a tasty cocktail, the Black Tea Shot is refreshingly versatile. Whether served hot or cold, it can be easily adapted to suit the mood or season. It’s the kind of drink that feels just as comforting on a chilly evening as it does invigorating on a summer afternoon.
What truly sets it apart is the use of black tea, which is rich in antioxidants and linked to several potential health benefits, such as improved heart health and better focus. According to Harvard Health Publishing, tea—especially black and green varieties—may even support brain function over time.
Disclaimer: The Black Tea Shot is a cocktail containing alcohol and is intended for adults of legal drinking age only. Please consume responsibly and avoid drinking if you are pregnant, under medication, or have medical conditions affected by alcohol or caffeine.
The information provided in this article is for general knowledge and entertainment purposes. It is not intended as a substitute for medical or professional advice. For accurate health guidance, consult a licensed healthcare provider, and for more refreshing ideas, explore our Red Tea Shot Recipe to find your next favorite drink

Ingredients
- 1 pack of prime black tea.
- 1oz. of honey or simple syrup (to taste)
- 2 ounces of whiskey
- Fresh juice of 1 lemon
- Ice cubes
- Fresh mint leaves
- Garnish (lemon slices and mint sprinkles).
Instructions
- Bring the water to a boil, then remove it from the heat. Add the black tea bag and let it steep for about 3 to 5 minutes, depending on how strong you like your tea.
- While the tea is steeping, place a few fresh mint leaves in your serving glass and gently stir or muddle them to release their natural aroma and flavor.
- In a separate glass or shaker, combine the brewed black tea, honey simple syrup, lemon juice, and whiskey.
- Add ice cubes and stir the mixture well until everything is evenly blended and nicely chilled.
- For a finishing touch, garnish with a lemon slice and a sprig of mint on the rim of the glass.
- Now it’s time to sip and relax—enjoy your refreshing Black Tea Shot with a straw while unwinding to your favorite movie or playlist.
Notes
Estimate Nutrition Value
- Calories: 90–110 kcal
- Total Sugar: ~6–8 grams (mainly from honey syrup)
- Carbohydrates: ~8–10 grams
- Caffeine: ~30–40 mg (from black tea)
- Alcohol: ~14% ABV (if using 1 oz whiskey)