Zuppa Del Giorno Soup is an Italian soup made from seasonal vegetables, using beans or pasta and broth. The name of this soup is interpreted as “the soup of the day”. That’s what it is because every time this soup is made it is definitely different, because it uses different ingredients depending on which ingredients are fresh where you are. This is why this soup is popular. call it seasonal soup.
Zuppa Del Giorno Soup is a very enjoyable food, especially when made at home. We can make it at any time, enjoy it while it’s still warm, filling and of course nutritious. The varieties of Zuppa Del Giorno Soup are endless, you can adjust it to your taste or your daily dietary needs.
How to make Zuppa Del Giorno Soup
Want to know how to make it, keep following this article to find out the ingredients that must be prepared, serving suggestions, nutrition and tips for making Italian soup at home.
Zuppa del Giorno Soup Recipe Overview
This Italian Soup recipe uses tomatoes, cannellini beans, spinach, so keep innovating with the seasonal vegetables you have.
Equipment Needed:
- Stock pots
- Knife
- Cutting board
- Spoon
Ingredients
- 2 tbsp olive oil
- 2 carrots, diced
- 1 onion, diced
- 2 stalks celery, diced
- 28 oz crushed tomatoes (1 can)
- 5 oz baby spinach
- 3 garlic cloves, minced
- 4 cups vegetable or chicken broth
- 1 cup small pasta shells or orzo
- 15 oz cannellini beans, drained and rinsed (1 can)
- 1⁄4 cup grated Parmesan cheese
- Salt, pepper, Italian seasoning to taste
Step-by-Step Instructions
- Take a large pot, and heat the olive oil over medium heat
- Add onions, carrots, celery and cook for 5 minutes until soft.
- Add garlic, continue to cook for another minute until fragrant
- Pour in the tomatoes and stock, cook until boiling
- Reduce heat, and simmer for 15 minutes, season with salt, pepper and Italian seasoning.
- Add spinach and beans, cook for another 5 minutes
- Now it’s time to add the pasta, cook according to the package directions until al dente.
- Remove from heat, pour with a spoon into bowls, sprinkle with grated Parmesan cheese just before serving.
Serving Suggestions
If you don’t know the best way to serve Zuppa del Giorno Soup, below are several serving methods that are considered suitable and according to the recipe.
- First: Serve with crusty bread by dipping it in the soup
- Second: Sprinkle the soup with extra Parmesan cheese
- Third: Add Italian sausage, Italian meatballs that you have cooked
- Fourth: Garnish with fresh basil, red pepper flakes or season with a little olive oil.
Nutrition Information
This Italian Soup is a delicious and healthy dish that provides nutrients such as fiber, protein, vitamins and minerals.
Each cup of Zuppa del Giorno Soup contains the following nutrients:
- Calories: 250
- Saturated Fat: 1g
- Total Fat: 5g
- Sodium: 280mg
- Dietary Fiber: 7g
- Total Carbs: 44g
- Protein: 11g
The History of Italian Zuppa del Giorno
Zuppa del Giorno Soup is a food from Italian culture, the name of this soup means “soup of the day”. This is a delicious soup based on vegetables, the vegetables used must be fresh or freshly picked from the plant.
Each region in Italy has its own version of soup, they feature in their soup various local products, beans and also pasta. In Northern Italy, Zuppa del Giorno Soup usually contains vegetables such as kale and cavolo nero. Meanwhile, in the southern region of Italy, in the soup you can find pasta, dry bread and other more common ingredients.
With a variety of different ingredients every day, Zuppa del Giorno Soup is always a fun soup on the Italian family table. The portions can be adjusted according to taste, if you make more, then you have to double the ingredients.
Tips for Making Zuppa del Giorno Soup Recipe at Home
To get Italian flavors in Zuppa del Giorno Soup, please follow the following tips.
- Stir-fry: Take the time to caramelize the onions, celery and carrots using olive oil, this aims to build the flavors
- Use seasonal produce that is fresh or freshly picked from the garden
- Stick to pasta and beans, this will make the meal healthy and filling.
- Simmer the broth: do this for 15-20 minutes so that everything can combine and give the taste you want.
- Finish with olive oil with Parmesan cheese
- Embrace the leftovers, Zuppa del giorno tastes will be better the next day as the flavors blend further. and you can freeze it for extra.
FAQs For Zuppa del Giorno
Some questions that are often asked about Zuppa del Giorno soup, might complete the information about this Italian soup for you.
What vegetables go best with Zuppa del Giorno?
Some vegetables that are suitable for use in this soup are carrots, celery, onions, greens including spinach, chard, and kale. Some other vegetables are cabbage, zucchini, beans, peas, and potatoes.
Can I use canned or boxed broth?
Yes, you can use it, shop broth is one that is easy to find. If you have to use store-bought broth, choose one that is low in sodium.
Is this soup freezer friendly?
Yes, it’s very friendly, you can even freeze it for up to 2-3 months, let everything cool before freezing well.
How can I make this soup vegetarian or vegan?
To make a vegetarian or Italian soup, replace the chicken stock with vegetable stock, don’t use Parmesan cheese, but you can use vegan Parmesan.
Recommendation:
– Chinese House Special Soup Recipe!
– Subgum Wonton Soup Recipe
– Venus de Milo Soup, Gluten Free Soup
What kind of pasta should I use in it?
You can use tubetti pasta, talini, orzo, alphabet pasta, or broken spaghetti, avoid pasta with large pieces.
Zuppa del giorno soup is an Italian homemade soup that can be adapted to various types of vegetables. Every day you can make it differently according to the fresh vegetables you get. You can use beans, potatoes, carrots, onions, and various other vegetables. Don’t omit pasta and beans to increase their nutritional value.
Ingredients
- 2 tbsp olive oil
- 2 carrots, diced
- 1 onion, diced
- 2 stalks celery, diced
- 28 oz crushed tomatoes (1 can)
- 5 oz baby spinach
- 3 garlic cloves, minced
- 4 cups vegetable or chicken broth
- 1 cup small pasta shells or orzo
- 15 oz cannellini beans, drained and rinsed (1 can)
- 1⁄4 cup grated Parmesan cheese
- Salt, pepper, Italian seasoning to taste
Instructions
- Take a large pot, and heat the olive oil over medium heat
- Add onions, carrots, celery and cook for 5 minutes until soft.
- Add garlic, continue to cook for another minute until fragrant
- Pour in the tomatoes and stock, cook until boiling
- Reduce heat, and simmer for 15 minutes, season with salt, pepper and Italian seasoning.
- Add spinach and beans, cook for another 5 minutes
- Now it's time to add the pasta, cook according to the package directions until al dente.
- Remove from heat, pour with a spoon into bowls, sprinkle with grated Parmesan cheese just before serving.
Notes
- Choose the fresh vegetables when making Zuppa Del Giorno Soup
- Don't skip for beans and pasta
