What do you know about black seed oil? Does it expire or go bad? We are in this foodsfoodie blog going to review at length about this extraordinary oil. More and more people are experiencing the benefits and sharing important information about black seeds. One of the proven benefits of the oil is lowering high blood pressure and several other health problems.
As a food lover, I already know a lot about black seed, here we will tell you about the shelf life of black seed oil, whether this is Go bad or expired, and including how to know the signs of spoilage.
I know a lot about black seed oil or Habbatussauda Oil including how to store it to extend its shelf life and when it should be discarded or spoiled. All of this explanation is to answer your question “can black seed oil Go bad?”.
This amazing oil must be stored properly, otherwise it will spoil or deteriorate.
What is Black Seed Oil?
Nigella Sativa or habbatussauda flower
It is a liquid oil known by another name as Nigella Sativa. This is a flowering plant with a growth between 20 cm to 30 cm.
Black Seed plants grow widely in parts of the eastern Mediterranean, Africa, the Indian subcontinent and western Asia or the Middle East.
In his area, the Nigella Sativa plant is widely used in cooking and this can indeed be consumed even the United States Agency for Food and Drug Administration agrees on this and declared as safe oil for consumption.
How Long Does Black Seed Oil Last?
If you ask how long does black seed oil last or its shelf life, then know that proper storage can extend its shelf life up to 2 years. However, if exposed to direct sunlight or exposed to high humidity, the quality of Black Seed oil can decrease.
The aroma is strong but refreshing and this plant is known to have many health benefits. But how to consume? Don’t be afraid, I will give you dosage suggestions when consuming this black oil.
Regarding the dosage, until now there is no right size for consumption. Then you have to consume it according to the advice of your doctor.
However, there are several doses that according to research are considered suitable and successful for taking the benefits.
Some say that the benefits are the same as those provided by mustard essential oil. But some others say that the two are different.
How To Make It
Do you want to make your own Black Seed oil? dont worry, here we will explain to you an easy way to make this oil from home.
Pay attention to what ingredients are prepared!
- Bunsen burner or heat source,
- spoon,
- oil presser,
- plate and blender.
Steps to produce black seeds
– Blend the black seed until smooth and dry using a hand blender, blend for two minutes, depending on the amount you want to make.
– Then pour the blender results into a saucepan, put it in the heater, or on the stove for 2 minutes.
– Take it out and put it in the presser. Press as hard as you can, the stronger you press, the more oil will come out and be ready to use. It’s not long, you may only need 10 minutes, but some people only need 5 minutes.
Do You Have To Refrigerate It?
Yes, you can refrigerate black seed oil to maintain its cold temperature.
Some people don’t like it cold, they can warm it up after freezing for a better result.
There are those who like to consume it in cold conditions and there are also those who like to consume it in warm conditions. There is a proverb that say “food for some people is poison for others.”
So, does black seed oil safe, does it has any side effects? It is depends on a person’s health condition, also on how much you consume it. As long as you take it in reasonable doses, you can be said to be safe from side effects.
The dose that is widely practiced and considered effective is once a day. But the potential for side effects is there but they are rare.
For static patients it is recommended to consume 1 mg of Black Seed oil, and drink it twice a day. This should be taken regularly for 4 months.
Consuming it regularly can provide many health benefits such as lowering high blood pressure, lowering high cholesterol, and stabilizing blood pressure.
The benefits of Black Seed oil can also reduce asthma symptoms, stomach aches and more health benefits when consumed in reasonable quantities and not excessive.
What about shelf life? does it expire? This really depends on the storage method, as long as you store it properly then it is amazing oil can last longer until 2 y, but eventually it spoils too.
How To Tell If Black Seed Oil Goes Bad
It is important to know that habbatussauda oil can rot and there are signs of decay that you should know about.
One of the signs of black seed oil spoiled is the appearance of a grayish color in the oil. The change in color indicates the development of bacteria there.
Then it is also marked with a change in taste, when the Habbatussauda oil has passed its shelf life, the taste will change and taste rotten.
This condition can occur for two reasons: it can be because you have opened the bottle and left it too long in an open condition. It could also be because the shelf life of black seed oil has passed.
To maintain and care for, so that it lasts longer, there are steps you can take. Please give attention to below
How To Preserve And Make It Last Longer
The way to preserve black seed oil so that it lasts longer is to store it in a dark place in a tightly closed and dark-colored bottle.
Keep away from moisture and sunlight, with this easy way, you can extend the shelf life of black seed oil.
Conclusion: Does Black Seed Oil Go Bad?
Yes, It will be bad, it’s just that the time depends on how you store it. If you store it properly, in a dark place away from sunlight and moisture, this miracle oil can last up to 2 years.
This black oil has many health benefits such as lowering blood pressure, lowering cholesterol, reducing asthma symptoms, neutralizing blood and many other benefits. However, pay attention not to overdo it.
